High Fiber Recipes

593 recipes

Stir-Fried Winter Squash and Tofu With Soba
Martha Rose Shulman
132 ratings with an average rating of 4 out of 5 stars
132
45 minutes
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healthy
Puree of Chickpea Soup
Martha Rose Shulman
128 ratings with an average rating of 4 out of 5 stars
128
About 2 hours 30 minutes, plus 6 hours' soaking
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healthy
Eggplant, Tomato and Chickpea Casserole
Martha Rose Shulman
2221 ratings with an average rating of 4 out of 5 stars
2,221
2 hours
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healthy
Chickpeas and Pita Casserole
Martha Rose Shulman
35 ratings with an average rating of 4 out of 5 stars
35
2 hours 45 minutes
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healthy
Green Bean Salad With Chickpeas and Mushrooms
Martha Rose Shulman
100 ratings with an average rating of 4 out of 5 stars
100
10 minutes
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healthy
Risotto With Winter Squash and Collard Greens
Martha Rose Shulman
187 ratings with an average rating of 5 out of 5 stars
187
2 hours
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healthy
Potato and Collard Green Hash
Martha Rose Shulman
212 ratings with an average rating of 5 out of 5 stars
212
2 hours
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healthy
Collard Greens With Farro
Martha Rose Shulman
192 ratings with an average rating of 4 out of 5 stars
192
1 hour 10 minutes
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healthy
Black-Eyed Peas With Collard Greens
Martha Rose Shulman
867 ratings with an average rating of 5 out of 5 stars
867
About 1 hour 30 minutes
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healthy
Roasted Cauliflower With Tahini-Parsley Sauce
Martha Rose Shulman
530 ratings with an average rating of 5 out of 5 stars
530
1 hour
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healthy
Spaghetti With Romano Beans, Black Pepper and Goat Cheese
Martha Rose Shulman
49 ratings with an average rating of 4 out of 5 stars
49
About 30 minutes
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healthy
Orecchiette With Raw and Cooked Tomatoes
Martha Rose Shulman
27 ratings with an average rating of 4 out of 5 stars
27
50 minutes
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healthy
Black Beans With Amaranth
Martha Rose Shulman
67 ratings with an average rating of 4 out of 5 stars
67
1 hour 30 minutes
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healthy
Endive and Potato Gratin With Walnuts
Martha Rose Shulman
63 ratings with an average rating of 4 out of 5 stars
63
1 hour
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healthy
Shell Beans and Potato Ragout With Swiss Chard
Martha Rose Shulman
23 ratings with an average rating of 4 out of 5 stars
23
1 hour
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healthy
Stir-Fried Pork and Greens With Noodles
Martha Rose Shulman
185 ratings with an average rating of 4 out of 5 stars
185
20 minutes
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healthy
Chicken and Vegetable Wrap
Martha Rose Shulman
38 ratings with an average rating of 4 out of 5 stars
38
10 minutes, plus at least 5 minutes' refrigeration
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healthy
Georgian Bean Salad With Cilantro Sauce
Martha Rose Shulman
22 ratings with an average rating of 4 out of 5 stars
22
About 2 hours
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healthy
Strawberry Soup
Martha Rose Shulman
186 ratings with an average rating of 4 out of 5 stars
186
15 minutes, plus at least 1 hour's refrigeration
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healthy
Brown Rice With Carrots and Leeks
Martha Rose Shulman
199 ratings with an average rating of 4 out of 5 stars
199
1 hour
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healthy
White Beans With Celery
Martha Rose Shulman
452 ratings with an average rating of 4 out of 5 stars
452
About 2 hours 30 minutes
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healthy
Wheat Berries With Broccoli
Martha Rose Shulman
36 ratings with an average rating of 4 out of 5 stars
36
About 40 minutes, plus 1 hour's soaking
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healthy
Bulgur and Walnut Kibbeh
Martha Rose Shulman
46 ratings with an average rating of 4 out of 5 stars
46
40 minutes
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healthy
Bulgur Pilaf With Chickpeas and Herbs
Martha Rose Shulman
121 ratings with an average rating of 4 out of 5 stars
121
1 hour 35 minutes
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healthy
Soft Tacos With Chicken and Tomato-Corn Salsa
Martha Rose Shulman
474 ratings with an average rating of 5 out of 5 stars
474
15 minutes
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healthy
Mexican Chicken Soup With Chick Peas, Avocado and Chipotles
Martha Rose Shulman
110 ratings with an average rating of 4 out of 5 stars
110
40 minutes
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healthy
Sunday Beans
Sam Sifton
198 ratings with an average rating of 4 out of 5 stars
198
30 minutes
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Provençal Zucchini and Swiss Chard Tart
Martha Rose Shulman
372 ratings with an average rating of 5 out of 5 stars
372
1 hour 45 minutes
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healthy
Eggplant Torte
Martha Rose Shulman
112 ratings with an average rating of 4 out of 5 stars
112
1 hour 45 minutes
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healthy
Dill Soup
Martha Rose Shulman
87 ratings with an average rating of 4 out of 5 stars
87
1 hour 20 minutes
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healthy
Lentil Soup With Cilantro (Lots of It)
Martha Rose Shulman
402 ratings with an average rating of 5 out of 5 stars
402
About 1 hour
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healthy
Polenta With Mushrooms, Favas and Tomatoes
Martha Rose Shulman
47 ratings with an average rating of 4 out of 5 stars
47
40 minutes
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healthy
Polenta With Zucchini and Tomatoes
Martha Rose Shulman
269 ratings with an average rating of 5 out of 5 stars
269
1 hour
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healthy
Pineapple Banana Mint Smoothie
Martha Rose Shulman
203 ratings with an average rating of 5 out of 5 stars
203
or to save this recipe.
healthy
Mango Buttermilk Smoothie
Martha Rose Shulman
256 ratings with an average rating of 5 out of 5 stars
256
5 minutes
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healthy
Strawberry Smoothie
Martha Rose Shulman
1328 ratings with an average rating of 5 out of 5 stars
1,328
5 minutes
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healthy
Easy Fish Stew With Mediterranean Flavors
Martha Rose Shulman
2309 ratings with an average rating of 5 out of 5 stars
2,309
1 hour 15 minutes
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healthy
Guacamole With Toasted Cumin
Martha Rose Shulman
755 ratings with an average rating of 5 out of 5 stars
755
10 minutes
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healthy
Tuna Ceviche or Tartare With Avocado
Martha Rose Shulman
602 ratings with an average rating of 5 out of 5 stars
602
30 minutes
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healthy
Chicken Soup With Lime and Avocado
Martha Rose Shulman
685 ratings with an average rating of 5 out of 5 stars
685
About 30 minutes
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healthy
Stir-Fried Snow Peas With Soba
Martha Rose Shulman
332 ratings with an average rating of 5 out of 5 stars
332
10 minutes
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healthy
A Meal in a Bowl: Salmon, Shiitakes and Peas
Martha Rose Shulman
103 ratings with an average rating of 4 out of 5 stars
103
50 minutes
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healthy
Risotto With Spring Carrots and Leeks
Martha Rose Shulman
96 ratings with an average rating of 4 out of 5 stars
96
45 minutes
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healthy
Baby Artichoke Risotto
Martha Rose Shulman
150 ratings with an average rating of 4 out of 5 stars
150
50 minutes
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healthy
Risotto With Asparagus, Fresh Fava Beans and Saffron
Martha Rose Shulman
72 ratings with an average rating of 4 out of 5 stars
72
1 hour
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healthy
Panini With Artichoke Hearts, Spinach and Red Peppers
Martha Rose Shulman
415 ratings with an average rating of 5 out of 5 stars
415
15 minutes
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healthy
Artichoke Heart Frittata
Martha Rose Shulman
221 ratings with an average rating of 4 out of 5 stars
221
30 minutes
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healthy
Artichoke, Mushroom and Potato Ragoût
Martha Rose Shulman
53 ratings with an average rating of 4 out of 5 stars
53
1 hour 30 minutes
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healthy

433 - 480 of 593 results